Reach the next level of health

 Live and thrive with us

With over a decade of industry experience in healthcare, Dr. Elaine has built an enviable reputation as the go-to expert on fat loss & body composition and anti-aging & longevity. Designed by Dr. Elaine, our in-depth courses and high-touch programs will help you learn to optimize your health, boost your energy, sculpt your body, and lengthen your healthspan. 
About us

Let us be your health & wellness guides!

Welcome to Rise Health & Wellness! Dr. Elaine is ready to help you enjoy life without health issues being an obstacle to truly living. Rest assured – we can help guide you in your health journey with our many courses available on various health topics and group or 1:1 wellness programs.
Get to know our medical practitioner

Dr. Elaine Marquez McHugh

Our longevity expert, Dr. Elaine Marquez McHugh, is a powerhouse in naturopathic & functional medicine.

With extensive experience in hormones, gut health, toxins, regenerative injections, peptide therapy, fat loss, and anti-aging, she is dedicated to delivering top-notch healthcare. Whether through personalized one-on-one sessions or dynamic group programs, Dr. Elaine is here to help you achieve your health goals.

Many of these programs feature online self-guided courses that anyone can easily sign up for! Understanding the importance of accessible health education, Dr. Elaine created Rise with Dr. Elaine to ensure that everyone has the opportunity to learn and thrive.
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Our team will get in touch with you for a personal onboarding.
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