Discover the power of self-healing

No matter your health goal, there’s a course for you.

Our instructional videos give you the chance to take your health to the next level by learning everything you need to know. We’ve since expanded to include the most comprehensive online wellness programs to help you achieve optimal health wherever you are.
Rise with Dr. Elaine

 Understand the process of healing & thriving

These online courses were created by a licensed naturopathic doctor.
A simple, empowering way to learn how to take your health in your own hands.

Restore your health

Understand the root causes of conditions: which diet & lifestyle choices are impeding your health journey and how to figure out what's really causing your symptoms. Improve your comprehension of what affects your wellbeing.

Foundations of health

Build a solid foundation to improve your health. Take our comprehensive online courses, learn the determinants of health and how to correct cracks in the foundation.

Step-by-step

We’ll guide you through each lesson, step-by-step, as you progress and provide you with tools you need to succeed. You can increase your comfort level by taking our courses at your own pace.

Boost your health

As you learn new introductory, wellness topics and improve your health, you’ll unlock advanced topics and learn beyond 'just getting by'. Reaching the next level will increase your vitality, allowing you to achieve optimal health.
Find the courses that suit your health & wellness goals

Our in-depth wellness courses

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